It's 3:00 am as I try to put this together. I sit here indulging my bad habit of sipping a can of Budweiser while I write. Curating Proof of Life gives me a reason to reflect, to find inspiration, and the motivation to keep going despite the dark clouds that sometimes overshadow my mind. And no version of POL quite captures this like our voice notes edition. First, it’s a gentle reminder that another month is ending and there’s still a lot to do. Second, the raw, unfiltered voices of friends sharing unabashedly show that we are not alone in this journey.
This edition focuses on the people behind our people, captured through their voices as they answer this question.
“Who showed up for you in August, and who are you grateful for?”
Turn on your earbuds and headphones; let’s POL away!
Temisan
“My soul sister, Funmbi…you are everything anyone would ask for in a friend.”
Odey
“Jehovah showed up for me in ways that I cannot understand, and my family for providing ease.”
Jannah
“August, come and be going; you have done enough.”
Nene
“I am grateful for myself.”
Please record a message after the tone.
Voice note ends.
What’s been happening
My random thoughts on Instagram have been going crazy lately. It feels good knowing that loads of people connect with my madness… or genius, depending on who you ask. 😂
Anyway, it’s brought back a feeling I’m all too familiar with; the burden that comes with turning a hobby into a source of income. That feeling when a pastime starts showing a little potential, and suddenly, you begin to wonder if you should make it more than what it is: just a hobby.
I don’t know yet. But it feels nice.
Anyway, enjoy some unpublished random thoughts.




Call for Questions.
Proof of Life is approaching its 50th episode.
To mark the milestone, I’m turning the tables. For the first time, I’ll be the guest. This is a humble request to ask your questions.
Till next time, follow TBB here and here
If you loved these voice notes. You will love this as well.
What made July special?
Where exactly is 2026 headed? Time has a funny way of slipping through our fingers, and somehow, July is already behind us.




Beautiful read ! Thanks for putting this together 👏🏾
🫠❤️❤️